INSIGHTS FOR HEALTH, CONNECTION & GROWTH

The Truth About Us, We’re Just Like You If you’re looking for expert advice from doctors, nutritionists, or professional fitness trainers, you won’t find that here. We’re not health gurus. We’re not influencers. We’re just a regular married couple who wanted to get healthier. At first, we thought fasting was just about weight loss. But over time, we realized it was doing something much bigger, it was bringing us closer together in ways we never expected. Fasting changed