INSIGHTS FOR HEALTH, CONNECTION & GROWTH

What If the Key to a Stronger Relationship Wasn’t Just Love, But Hunger? In a world where self-improvement is a billion-dollar industry, people spend endless hours chasing health, fitness, and personal growth. Gym memberships, self-help books, meditation apps, you name it, we’ve tried it. But what if I told you that the missing piece to true transformation isn’t in the latest diet trend or wellness hack? What if it’s something more primal, more challenging, and yet, surprisin

The Truth About Us, We’re Just Like You If you’re looking for expert advice from doctors, nutritionists, or professional fitness trainers, you won’t find that here. We’re not health gurus. We’re not influencers. We’re just a regular married couple who wanted to get healthier. At first, we thought fasting was just about weight loss. But over time, we realized it was doing something much bigger, it was bringing us closer together in ways we never expected. Fasting changed

By Adaobi Akaniro| Fasting Together™ Movement   The Power of Shared Commitment We often hear the phrase, “Couples who pray together stay...

By Adaobi Akaniro | Fasting Together™ Movement  Fasting Beyond Food. A Journey of Love & Commitment In today’s world, relationships are...